Health Tips

I found some health tips that may interest you all.

Green Lemon Juice
Squeeze Lemon Juice to Ice cubes.

1 lemon ice cube to put in 500 cc water

Drink at least 3 cups a day

1 lemon =2 ice cubes

Good for: - shrink pores, prevent and clear pimples, clear off blemishes and losing weight. People called in to say it helps to clear dandruff also. Can prevent food poisoning, high blood pressure, tiredness…..

Lemon Juice Lemon Juice can be use to dab on face with cotton or washing face but not on wounds or cuts

Pregnant women also can drink but limit to 3 cups a day and not too sour.

Results: 1 to 3 months later

FOR WOMEN ONLY

Carrot Juice (Mix) – 2 cups


Carrot Juice – 200gm

Celery – 100 gm

Red or Green Apple – 100 gm – Peel skin and cut to big pcs.

Grind Celery first , then carrot and last apple


Good for: – anaemia, after exercise muscle ache, shoulder ache, constipation, women no milk, for children – far yue pu liang




FOR MEN – ESPECIALLY IF THEY LIKE TO EAT MEAT

Puor Chye + Apple Juice – 1 cup


Puor Chye (spinach) – 100grm – fold into 2 each

Red or Green Apple – 100 gm – peel skin

Fresh milk – 500 cc

Grind puor chye, then apple, pour into cup the add milk and stir


Good for : get rid of toxic in the body through eating too much meat, easily tired and heal wound faster

I sourced this from http://laibw.wordpress.com/2007/02/